Finally back to practice!

This might sound weird but been longing for the 40 degrees heat of the bikram yoga studio to hit my body and before the class even starts being soaked in sweat.

I've been practicing many kinds of yoga over the past 10 years but no other style can match the incredible feeling of detox and rehabilitation that bikram brings. After only 2 classes my body feels recovered, relaxed at the same time as my muscles starting to feel firmer and more toned. I truly would recommend brikram yoga to anybody who wants to do something good for them self's...The practice is tough but the reward is huge!